The Zombies Are Coming

The countdown to Austin’s Zombies arriving have begin. At lease around these parts anyways.

It won’t be long now before the 2013 Run For You Life 5k here in Austin.

Are you ready for the race? Whether a runner, zombie or volunteer it’s time to really kick up getting ready. Get out there run, lift some weights, eat right and remember “Cardio is important when surviving the zombie outbreak that is heading our way.”

In case you need some help with an easy beginners Zombie Outbreak Cardio here is something you can do at home.



Number One Rule In Killing a Zombie

There is something that we all must remember when it comes to the living dead.

ALWAYS DESTROY THE BRAIN!!! A wounded Zombie is not a dead Zombie. DESTROY THE BRAIN!!!

If you ever feel like testing your escape skills against the living undead you need to come check out the Run For Your Life Zombie Infested 5K. Oh ya you read that right.


Do you have what it takes to out run a zombie that is coming right towards. You never know what lurks around the corner. Is it friend or foe?

Do you have what it takes to test yourself against the living undead?